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Healthy Eating  /  Teething

Soft Banana and Oat Mash
Teething Free recipe

Soft Banana and Oat Mash

A smooth, soft mash of banana, cooked oats, and a touch of cinnamon.

Time
10 min
Serves
2
Level
Easy
Rating
4.5
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A soft, gentle mash for little ones that offers balanced nourishment for overall wellbeing.

Method

  1. Simmer the oats in water until very soft and creamy.
  2. Mash the banana thoroughly in a bowl.
  3. Stir the cooked oats into the banana until smooth.
  4. Fold in the yogurt and a pinch of cinnamon, then cool before serving.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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