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Healthy Eating  /  Psoriasis

Grilled Mackerel with Salad
Psoriasis Members recipe

Grilled Mackerel with Salad

Grilled mackerel fillets served over a crisp mixed green salad.

Time
20 min
Serves
2
Level
Medium
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A fresh plate of oily fish and greens that fits a balanced diet for general wellness.

Method

  1. Brush the mackerel with a little olive oil and pepper.

The rest of this recipe is for members.

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A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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