Colorful vegetables stir-fried with ginger, garlic, and turmeric.
Time
20 min
Serves
3
Level
Easy
Rating
4.7
In the kitchen
Why this dish fits a balanced diet: A colorful vegetable dish in line with general anti-inflammatory eating as part of a balanced diet for overall wellbeing.
Method
Cut all the vegetables into bite-sized pieces.
Heat olive oil and saute garlic and ginger until fragrant.
Add the vegetables and turmeric, stir-frying until crisp-tender.
Finish with a splash of soy sauce and serve.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.