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Healthy Eating  /  Nausea

Soothing Ginger Jasmine Congee
Nausea Free recipe

Soothing Ginger Jasmine Congee

Soft, soothing rice porridge simmered with a little fresh ginger.

Time
40 min
Serves
2
Level
Easy
Rating
4.5
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A simple, mild dish of soft rice that fits a gentle balanced diet for general wellness.

Method

  1. Rinse the rice and add it to a pot with the water and salt.
  2. Simmer gently for about 35 minutes, stirring now and then.
  3. Stir in the grated ginger and olive oil near the end.
  4. Ladle into bowls and top with a few slices of scallion.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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