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Healthy Eating  /  Mental Health

Mediterranean Salmon and Greens Plate
Mental Health Free recipe

Mediterranean Salmon and Greens Plate

A simple plate of salmon with mixed greens and a lemon dressing.

Time
30 min
Serves
2
Level
Easy
Rating
4.8
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A wholesome, nutrient-dense plate of fish and fresh vegetables as part of a balanced diet for general wellness.

Method

  1. Season and roast the salmon until just cooked through.
  2. Toss the greens and cucumber with oil and lemon juice.
  3. Plate the salad and rest the salmon on top.
  4. Scatter with dill, season, and serve.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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