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Ginger Vegetable Stir-Fry with Tofu
Menstrual Pain Free recipe

Ginger Vegetable Stir-Fry with Tofu

A warming stir-fry of vegetables and tofu with fresh ginger.

Time
25 min
Serves
4
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A wholesome, nutrient-dense stir-fry of plant protein and vegetables as part of a balanced diet for general wellness.

Method

  1. Sear the cubed tofu in oil until golden, then set aside.
  2. Stir-fry the ginger, garlic, and vegetables until crisp-tender.
  3. Return the tofu and add the soy sauce.
  4. Toss together, sprinkle with sesame seeds, and serve.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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