S Simply Gourmet Cook every cuisine
Sign in

Healthy Eating  /  Medicare

Everyday Vegetable Frittata
Medicare Free recipe

Everyday Vegetable Frittata

A simple baked egg frittata loaded with everyday vegetables.

Time
30 min
Serves
4
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A wholesome everyday meal of eggs and vegetables as part of a balanced diet for general wellness.

Method

  1. Soften the onion and pepper in olive oil in an oven-safe pan.
  2. Stir in the spinach until it wilts.
  3. Pour the beaten eggs over and sprinkle with cheese.
  4. Bake until set, then slice and serve.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
Keep exploring

More wellness topics

Edamame and Tofu Garden Bowl Menopause

Edamame and Tofu Garden Bowl

MembersView →
Ginger Vegetable Stir-Fry with Tofu Menstrual Pain

Ginger Vegetable Stir-Fry with Tofu

FreeView →
Spinach and Bean Wholesome Bowl Menstrual Problems

Spinach and Bean Wholesome Bowl

MembersView →
Mediterranean Salmon and Greens Plate Mental Health

Mediterranean Salmon and Greens Plate

FreeView →