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Healthy Eating  /  Asthma

Bright Citrus Spinach Smoothie
Asthma Free recipe

Bright Citrus Spinach Smoothie

A refreshing blend of orange, spinach, banana, and yogurt poured into a chilled glass.

Time
7 min
Serves
2
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A bright, fruit-and-vegetable smoothie as part of a balanced diet for overall wellbeing.

Method

  1. Peel the oranges and banana.
  2. Add all the ingredients to a blender.
  3. Blend until completely smooth.
  4. Pour into glasses and serve cold.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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