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Healthy Eating  /  Hair Loss

Egg and Spinach Breakfast Skillet
Hair Loss Free recipe

Egg and Spinach Breakfast Skillet

Soft eggs cooked with wilted spinach and tomatoes.

Time
15 min
Serves
2
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A simple, protein-rich breakfast that supports a balanced diet for overall wellbeing.

Method

  1. Warm the oil in a skillet and soften the garlic for a minute.
  2. Add the tomatoes and spinach and cook until the spinach wilts.
  3. Crack in the eggs and cook gently until set to your liking.
  4. Season with salt and pepper and serve warm.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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