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Healthy Eating  /  Gingivitis

Fresh Fruit and Yogurt Parfait
Gingivitis Free recipe

Fresh Fruit and Yogurt Parfait

Layers of yogurt, mixed berries, and a sprinkle of seeds.

Time
10 min
Serves
2
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A wholesome, nourishing parfait that fits a balanced diet for overall wellbeing.

Method

  1. Stir the vanilla into the yogurt until smooth.
  2. Spoon a layer of yogurt into two glasses.
  3. Add the berries and strawberries, then repeat the layers.
  4. Top with pumpkin seeds and a drizzle of honey and serve.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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