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Healthy Eating  /  Fibromyalgia

Mediterranean Chickpea and Tomato Salad
Fibromyalgia Free recipe

Mediterranean Chickpea and Tomato Salad

A fresh salad of chickpeas, tomatoes, cucumber, and olives with a lemon dressing.

Time
15 min
Serves
4
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A fresh, plant-forward salad offering balanced nourishment for overall wellbeing.

Method

  1. Rinse and drain the chickpeas.
  2. Dice the tomatoes and cucumber, then slice the olives.
  3. Whisk the lemon juice with olive oil.
  4. Toss everything together with parsley and pepper.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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