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Healthy Eating  /  Diarrhea

Simple Rice and Steamed Carrot Bowl
Diarrhea Free recipe

Simple Rice and Steamed Carrot Bowl

A plain, gentle bowl of white rice with steamed carrots and a drizzle of olive oil.

Time
25 min
Serves
2
Level
Easy
Rating
4.5
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A plain, wholesome bowl offering gentle, balanced nourishment for overall wellbeing.

Method

  1. Rinse the rice and cook it in the water until fluffy.
  2. Peel and slice the carrots, then steam until tender.
  3. Toss the carrots with a little olive oil and salt.
  4. Serve the rice and carrots together, topped with parsley.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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