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Healthy Eating  /  Chest Pain

Steamed White Fish with Greens
Chest Pain Free recipe

Steamed White Fish with Greens

A mild white fish fillet steamed with lemon and served over tender greens.

Time
25 min
Serves
2
Level
Easy
Rating
4.7
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A light, balanced fish-and-vegetable plate that supports overall wellbeing.

Method

  1. Place the fish in a steamer with lemon slices on top.
  2. Steam for 10 minutes until the fish flakes easily.
  3. Saute the green beans with garlic and olive oil for 6 minutes.
  4. Plate the greens, top with the fish, and finish with parsley and salt.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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