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Healthy Eating  /  Abdominal Pain

Gentle Ginger Rice Porridge
Abdominal Pain Free recipe

Gentle Ginger Rice Porridge

A soft, easy-to-eat rice porridge simmered slowly with fresh ginger and scallion.

Time
40 min
Serves
4
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A soft, low-fat, easy-to-eat dish as part of a balanced diet for general wellness.

Method

  1. Rinse the rice until the water runs clear.
  2. Simmer rice, water, and sliced ginger on low for 35 minutes, stirring occasionally.
  3. Season with salt and a thread of olive oil.
  4. Top with sliced scallion and serve warm.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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