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Healthy Eating  /  Blood Cell Disorders

Savory Spinach and Egg Skillet
Blood Cell Disorders Free recipe

Savory Spinach and Egg Skillet

Wilted spinach folded with eggs and tomato in a single warm skillet.

Time
18 min
Serves
2
Level
Easy
Rating
4.6
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A simple, balanced skillet meal that fits everyday nourishment for overall wellbeing.

Method

  1. Warm the olive oil and minced garlic in a skillet.
  2. Add the spinach and diced tomato, cooking until wilted.
  3. Pour in the whisked eggs and salt, stirring gently.
  4. Cook until just set and serve warm.
A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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