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Healthy Eating  /  Anxiety

Warm Oat and Banana Porridge
Anxiety Members recipe

Warm Oat and Banana Porridge

A gentle, creamy oat porridge cooked with milk and finished with banana and cinnamon.

Time
15 min
Serves
2
Level
Easy
Rating
4.7
In the kitchen
In the kitchen
In the kitchen
In the kitchen
Why this dish fits a balanced diet: A warm, comforting whole-grain porridge as part of a balanced diet for general wellness.

Method

  1. Combine the oats, milk, and water in a pot.

The rest of this recipe is for members.

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A note on wellness: These recipes support a balanced diet for general wellness only. They are not medical treatment and are not intended to diagnose, treat, cure, or prevent any disease or condition. Please consult your doctor or a registered dietitian before changing your diet to manage a health condition. See our full disclaimer.
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